Podcast Episode #1: Overcoming and Eliminating Fat Loss Plateaus
Released Saturday, 11th January 2014
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Podcast Episode #1: Overcoming and Eliminating Fat Loss Plateaus
Podcast Episode #1: Overcoming and Eliminating Fat Loss Plateaus
Saturday, 11th January 2014
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In this first episode of the Craig Leonard Fitness Podcast I discuss fat loss plateaus: What causes fat loss plateaus How to overcome them Why fat loss plateaus aren’t as big of a deal as most people make them out to be Referenced or Related Links: Every Seven Days Fat Loss My Fitness Pal – […]
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Craig Leonard Fitness Podcast
Podcast channel of Craig Leonard: Personal trainer, nutritionist, body transformation coach, author, motivator and owner of the popular blog at CraigLeonardFitness.com. Whether you want to build muscle, lose fat, live with optimum health, or improve your physical fitness, Craig brings you the instruction and motivation you need to achieve your physical goals, build a better body, improve your life and build a better version of you.Join Podchaser to...
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