It is probably safe to say, anxiety has become a very hot topic and concern. During this week's episode, JaLisa and Shaneka become vulnerable as they discuss their struggles with anxiety and how they were able to overcome it. This episode can h

Being A Christian is Hard!

Mar 14th, 2023 33m 24s

Episode 24: Being A Christian is Hard!: Without an intro this week, these girls get right into it! JaLisa and Shaneka do not shy away from the conversation that could be deemed as taboo! "Dare we say being a Christian is hard?" Tune in as they

Surrendering Offense

Feb 28th, 2023 33m 36s

New episode! Have you ever considered, maybe we were not taught how to "deal" with being offended? How do you act when offended? Did you know that we can be offensive to ourselves? On this episode, JaLisa and Shaneka explore and process the imp

Embracing A New Season

Feb 22nd, 2023 31m 52s

JaLisa and Shaneka are back!!! The people have been asking and they are here to deliver. More topics, more vulnerability, and more healing! This episode serves as an update and the embracing of a new season. JaLisa and Shaneka are not only exci

Outperforming God

Apr 20th, 2021 31m 18s

Season 4 Episode 7: Outperforming God-Often times we do not realize how we try to outperform God. But when we think about it, God does not need our help. We need his help! Listening to this episode will help one to realize how much stress, anxi

Ghosted

Apr 13th, 2021 30m 59s

On this episode Shaneka pushes JaLisa to talk about a very sensitive topic! Have you ever been ghosted and/or been the ghoster? This is a conversation that does not occur often, because it places one in a very vulnerable state. Having to admit

Grieving Friendships

Apr 6th, 2021 33m 58s

Navigating life in general can be challenging, but have you thought about how navigating friendships as an adult can be challenging as well?! On this episode JaLisa and Shaneka explore what it means to grieve a friendship. Besides being taught

The Other Child

Mar 30th, 2021 31m 48s

Season 4 Episode 4: “The Other Child”- Now, this is a conversation that we have been taught to suppress for generations and generations. Not everyone has the experience of the “other child,” but rest assure, you know at least one person, this h

Daddy Issues

Mar 23rd, 2021 30m 2s

JaLisa and Shaneka decide to dive a little deeper from last week and discuss "Daddy Issues." Often times we do not realize how important the role of a father can be, in our lives. As these ladies discuss there experience with "Daddy Issues" the

Mommy Issues

Mar 9th, 2021 30m 2s

In order to understand who you are, sometimes you have to wrestle with who you come from. JaLisa and Shaneka, open the door to a tough conversation, that sometimes may be overlooked. Mommy issues! We always hear about different topics on father

Not As Planned

Mar 2nd, 2021 26m 3s

Have you ever found yourself feeling stuck when things do not go as planned? In life, there will be times when we have to learn how to regroup, reset, and maybe even recharge! What if your plans were adjusted to set you up for a greater comebac

Time to Turn

Oct 27th, 2020 44m 6s

Season 3 Finale Episode: Time to TurnTune into the last episode of season 3, as JaLisa and Shaneka discuss accepting when a season has ended. In life, it’s hard to process when we have to let go of things, spaces, places, and people, that we w

You Think I'm Crazy?

Oct 20th, 2020 35m 34s

JaLisa and Shaneka are not afraid to get a little crazy on this topic. This episode was inspired by a healer, who wanted to kick open the door to normalizing NOT calling women crazy when disrespected. How long will we continue to support the na

I Just Wanna Be Successful

Oct 13th, 2020 38m 36s

This episode challenges the conversation on what it means to be successful. Is biblical success, the same as culture's success? What are people truly chasing when trying to obtain success? How does viewing others success make you feel? Shaneka

"I Said Yes"

Oct 6th, 2020 44m 57s

On this episode JaLisa and Shaneka go live, to celebrate Shaneka saying "yes!" They also talk about how saying "yes" to God has led to growing from generational curses to generational blessings. Not only do these ladies share their insight, but

Watch Yo Mouth!

Sep 29th, 2020 33m 21s

Who came up with sticks and stones, may break my bones, but words will never hurt me? This episode JaLisa and Shaneka discuss the power of our words. When is the last time your words hurt someone? Are you speaking life or death?

Recognizing Being Emotionally Drained

Sep 22nd, 2020 37m 7s

On this episode JaLisa and Shaneka explore the feelings of being emotionally and mentally drained. Not only do they provide tips on how to recognize being drained, but they give an interesting homework assignment. Make sure to listen and find o

Jealousy in Transition

Sep 15th, 2020 39m 2s

This episode challenges one to become uncomfortable and honest with admitting to feelings and/or experiencing jealousy. JaLisa and Shaneka encourages individuals to examine their heart and uprooting the spirit of jealousy. This topic is bitterr

Navigating Transition

Sep 8th, 2020 42m 35s

This episode discuss the nuances of being in transition. JaLisa and Shaneka both open up about the positives and negatives of managing their "faith building season." This episode helps to look at transition in a different light and how it is Go

Friendship

Aug 25th, 2020 41m 11s

This week's episode discusses the importance of being and becoming a good friend.

LiveToPleaseGodNotPeople

Aug 25th, 2020 30m 35s

Do you feel you care more about what others think about you, than God? Have you asked yourself why? If you have or even if this is something you wrestle with, tune in and listen to our experience as well.

BestGiftToSoul.Stillness

Aug 25th, 2020 32m 34s

This week's episode discuss the contradictions of the daily hustle. Sometimes we have to slow down, in order to hear from God. COVID is teaching us how stillness can be a gift.

Three C's

Aug 25th, 2020 32m 40s

During this episode we discuss the heaviness that has taken place with George Floyd and other personal struggles. We also discuss going against out belief system developed as children and wrestling with fear.

CommittedtoChristNotChaos

Aug 25th, 2020 41m 51s

This week's episode reminds us, in time of turmoil, we must remain committed to Christ. As believers we are not to operate like the world, but show what it means to be a King's kid.

HealingIsAChoiceButSoIsNotHealing

Aug 25th, 2020 38m 44s

The episode this week is challenging us to go higher. Are you participating in the process to heal or are you allowing yourself to stay stuck? Each day we have breath in our bodies, we can make the decision to get better!

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