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Training for Fitness/Bodybuilding Competitions & Ultra Marathons..why do you have to be Dedicated, Determinded & Disciplined?

Training for Fitness/Bodybuilding Competitions & Ultra Marathons..why do you have to be Dedicated, Determinded & Disciplined?

Released Wednesday, 1st August 2018
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Training for Fitness/Bodybuilding Competitions & Ultra Marathons..why do you have to be Dedicated, Determinded & Disciplined?

Training for Fitness/Bodybuilding Competitions & Ultra Marathons..why do you have to be Dedicated, Determinded & Disciplined?

Training for Fitness/Bodybuilding Competitions & Ultra Marathons..why do you have to be Dedicated, Determinded & Disciplined?

Training for Fitness/Bodybuilding Competitions & Ultra Marathons..why do you have to be Dedicated, Determinded & Disciplined?

Wednesday, 1st August 2018
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Sarah has placed 1st at National Level in Fitness Competitions and is a "Fiqure Pro"She has also completed many Marathons and Ultra-Marathons. In this episode she talked about training for high performance athleticevents. She shares her personal experiences and tells you how she succeeded at a high level. She has loved the gym for the last 27 years and fondly calls it her "Happy Place"!
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Create a Life you Love

Sarah has been in the Health & Fitness industry for 25yrs and loves it! She has always lived her life with a positive mindset and believes that with the right guidance everyone can life a life that they love. Sarah will encourage you to lead a healthy lifestyle and give advice on how to live a happy, fulfilled life. She is a Personal Trainer, Positivity Coach, Best Selling Author and a Public Speaker. All of her guests will also help the listeners to Create a Life that they love..whatever that means to them. Join Sarah on Tuesday at 5:00pm PST /8:00pm ESTFind her on Facebook, Instagram & Twitter, YouTube, iheart Radio, iTunes, LinkedIn sarahshakespeare.com

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