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Create HarmonyEpisodes
Sally
Create Harmony
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Episodes of Create Harmony
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Our latest Create Harmony podcast episode profiles our latest outdoor project, crafting a raised bed garden. From the challenges of leveling the earth to the triumph of planting herbs you'll get the inside scoop. These endeavors aren't just a
Have you ever paused, amidst a whirlwind day, to savor a fleeting moment that sparked joy? On the Create Harmony podcast, I invite you to do just that. Picture this: a sunroom transformed from simple earth tones into a flourishing garden oasi
Embark on a journey with me, Sally Burlington, to unearth the hidden joy in everyday moments as we delve into the transformative power of 'glimmers'. Picture this: the serene dance of sunlight on water, the fleeting smile from a stranger, each
Ever felt the paradox of craving rest yet finding it elusive? Join me, Sally Burlington, as we wrap up our series on rest with a poignant realization: true rest isn't a passive state but an intentional act, often requiring the courage to turn d
Ever find yourself worn out but your brain just won't power down? Join me, Sally Burlington, for the final installment of our series on rest, where we uncover the last piece of the puzzle: physical rest. After weeks of peeling back the layers o
Feel overwhelmed by the relentless buzz of your phone, the unending torrent of emails, and the cacophony of modern life? Let me, Sally Burlington, guide you through the tranquil paths of sensory rest on the Create Harmony podcast. We're bombard
Ever feel like you're running on empty, creatively speaking, or that your soul is parched for something deeper? Join me, Sally Burlington, as I navigate the less charted terrains of creative and spiritual rest. It's a misconception that only pa
Ever feel like socializing leaves you drained rather than replenished? Discover how to harness the power of social rest with me, Sally Burlington, in the latest episode of the Create Harmony podcast. We navigate the often-missed avenues to reju
Embark on a transformative journey with me, Sally Burlington, as we uncover the unsung hero in our quest for well-being: rest. This episode of the Create Harmony podcast, inspired by Dr. Sondra Dalton Smith's illuminating work, promises to deep
Do you ever feel like your brain is on a never-ending treadmill, racing from task to task without a moment's respite? Join me, Sally Burlington, as we unlock the secrets to achieving mental serenity in a world that seldom slows down. In our lat
Embrace the silent symphony of rest with me, Sally Burlington, as close our Winter Well-Being Series on the Create Harmony podcast. Have you ever considered that our relentless pursuit of busyness could leave us unacquainted with the rejuvenati
Witness firsthand the power of camaraderie in my husband's transformative journey with F3—a unique workout group where sweat, laughter, and heartfelt conversations converge. As your guide, Sally Burlington, I'll unravel the profound impact that
This week on Create Harmony, join me, Sally Burlington, as we explore the significance and soul-soothing power of tea rituals in our Winter Well-Being series. Whether it's a cherished teapot that graces your shelves or the comfort of a steaming
Winter's chill brings more than just a drop in temperature – it invites us to transform our well-being into a robust fortress, capable of weathering any storm. As your guide, Sally Burlington, I'll unravel the tapestry of vitality with secrets
Embrace tranquility as we transform a mere corner of your abode into a personal spa sanctuary, a topic revisited from a beloved past episode. I'm Sally Burlington, your guide on this journey of self-care and serenity in our Winter Well-Being se
Discover the transformative power of visual quietude in your own sanctuary. As winter's chill encourages a landscape of serenity outside, we invite you into a realm of peaceful interiors through the art of house hushing. This episode of Create
Discover the transformative power of deep listening and how it can enhance your well-being this winter. As your host, Sally Burlington, I'll guide you through the practice of tuning into the quiet whispers of your mind and the Divine, unveiling
The dark and chilly days of winter can often leave us feeling sluggish and uninspired, but not this year! I'm Sally Burlington, your guide to seizing the joy and comfort hidden within these frosty months. In our Winter Wellbeing Series, we're w
Ever wondered what it would be like to step into the shoes of the wise men from the Nativity story? In episode 54, we do just that. As we journey with them, we'll navigate the trials of long travel and the awe of meeting the newborn in the humb
Ready to peel back the layers of the holiday rush and uncover a more profound understanding of the Nativity story? In our Advent series, we unpack the intricate narratives of the star, shepherds, Joseph, and now, we venture into the life of Mar
Welcome to another episode of the Create Harmony podcast with your host, Sally Burlington. Have you ever wondered how the shepherds in the Nativity story felt? In this advent series, we're venturing through the Nativity story from various persp
Are you ready to encounter the nativity story in a new, transformative way? Join me, Sally Burlington, as we journey closer to the manger in this contemplative episode of the Create Harmony podcast. This week, we walk in Joseph's shoes, explori
Ready to embark on a unique, introspective journey this Advent season? We're shifting gears from our Great Fall series, carrying its positive energy into a time of anticipation and reflection, and we promise you'll see the holiday season in a n
Welcome to the final installment of our Grate Fall series on the Create Harmony podcast. I'm your host, Sally Burlington, and today we are culminating our exploration of gratitude by immersing ourselves in the beauty and awe of nature. Expect a
Imagine the power and wonder of acknowledging and appreciating your unique skills and talents. What if you realized that these gifts not only bring immense value to your world, but also to your inner circle? Episode 48 of Create Harmony podcast
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