Hello there! How is your happy today? When we don’t feel happy it can be so hard to remember to do the things that make…The post Podcast 3: Quick and Easy Ways to Boost Your Happiness appeared first on Create Your Own Happy.

Podcast 2: What is happiness?

Oct 9th, 2018 13m 10s

Do you know what really makes you happy? Researchers reckon 40% of happiness is within our control, so why is it, that when we need…The post Podcast 2: What is happiness? appeared first on Create Your Own Happy.

Podcast One – How to Create Your Own Happy

Sep 2nd, 2018 14m 49s

Explore with us some of the reasons why we face greater struggles with happiness today, as humans, as parents, as children. We share the things…The post Podcast One – How to Create Your Own Happy appeared first on Create Your Own Happy.

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