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Michelle Bondesio
Creating CadenceEpisodes
Michelle Bondesio
Creating Cadence
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Episodes of Creating Cadence
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Mich Bondesio chats to Becki Cross about the power of paper and creativity to support our health, learning, productivity and business. Becki (Bex) is a UCLan Business & Marketing lecturer and course leader, and the organiser of the PlannerFest,
Mich Bondesio chats to Rory Southworth about how pushing our limits can be motivated and guided by a strong passion, focus and purpose. Rory also shares more his work in Lancashire focused on tech and innovation.Rory Southworth - Links:Instagra
Mich Bondesio interviews Julie Fischer about morning routines, thriving mindsets, and the connection between positive psychology principles, creating cadence and intentional productivity.Julie Fischer - Coaching Website Julie Fischer - Nine to
Mich Bondesio chats to Simon Tefula Joseph of TRENDiPEOPLE about empowering life philosophies, positive problem-solving mindsets, sustainable personalised and inclusive fashion, plus more.Simon Tefula – simontefula.comMobile App – trendipeople.
Mich Bondesio chats with Laurie Kertz Kelly about how caring for our knees can help us maintain health, wellbeing and momentum in all parts of our life.Get a FREE Cadence Canvas Productivity Cheat Sheet linked to Mich Bondesio's new book, The C
Mich Bondesio introduces you to the guests for Season 9 of the Creating Cadence Podcast and shares more about the changes happening in her business, including why she is shifting how she uses social media.Sign up to the free Cadence newsletter
Mich Bondesio wraps up the key themes from Season 8 of the Creating Cadence Podcast and shares festive gift offers and news about her 2024 coaching programme.Sign up to the free Cadence newsletter for more thoughts and curated resources relatin
Alison Coward of Bracket shares how collaboration and culture play a role in creating cadence within an organisation, and how she approaches intentional productivity in her own workflow.Sign up to the free Cadence newsletter for more thoughts a
Pat Williams of CyberCletch and the Dreambuilders Community shares how cadence helps support her wellbeing and productivity. We also cover team management, remote working, digital nomading, creating space for renewal and supporting women to hel
Videographer Garth Dew talks about creating an "Unoptimized Life", focusing on purpose and mastery over entrepreneurship, and how he builds rhythm in his days to support his work, his wellness, and his relationships.Sign up to the free Cadence
Kelly Berry of Learn Start Grow on her intentional productivity journey, the power of accountability groups, and how futures thinking can help small business owners to solve their challenges. Sign up to the free Cadence newsletter for more thou
Barrie Thomson of Feasts & Fables on the powers of positivity and encouragement and the importance of placing joy in the centre of our life and our outlook. We also discuss the benefits of living and working with rhythm, in tune with seasonal c
Catarina King, co-founder of Society1 Coworking in Preston shares thoughts on what it takes and means to create a good team culture that encourages community building and benefits customers too. Hint, it doesn’t get built in a day, it’s an orga
Danielle Hughes of More Than Words Marketing chats to Mich Bondesio about how taking ownership of your story and who you are, will level up your productivity and relationship building opportunities. She also talks about learning to be courageou
Trudi Roth, a writer and vedic meditation teacher, talks to Mich Bondesio about the connection between meditation, mindfulness, marketing, creativity and cadence. Sign up to the free Cadence newsletter for more thoughts and curated resources re
Season 8 starts with an introduction to The Cadence Effect, and three key focus areas that we can leverage to help to create cadence.Sign up to the Cadence newsletter for more thoughts and curated resources relating to topics covered on the pod
In Episode 44, Mich Bondesio shares exciting news about her new book, The Cadence Effect, and what to expect from Season 8, coming in September 2023.Sign up to the Cadence newsletter for more thoughts and curated resources relating to topics co
Episode 43 is about the profound effects of starting small. In between official podcast seasons, Mich Bondesio is sharing audio versions of Cadence newsletter essays. This essay appeared in edition no. 65 of the Cadence - Life & Work in Motion
In between official podcast seasons, Mich Bondesio is sharing audio versions of her newsletter essays. In Cadence 64 (ep 42) she looks at minimalism, seeking a lightness of being, and why less is more when it comes to finding meaning (and creat
Mich Bondesio chats to author entrepreneur Joanna Penn about AI, creativity, how creators can leverage emerging technology, and the importance of ethics and diversity in AI creation.For season 7, Mich Bondesio considers how emerging technology
Mich Bondesio interviews Robert Riggs of the True Crime Reporter™ Podcast about his life lessons from working as a TV news reporter and war correspondent. We cover how our approaches to mindset, business and wellbeing can help us prepare for ou
Mich chats with Matty Hall and James Ascroft of Sairo UK about potential metaverse applications, opportunities and challenges, and how we can remain grounded in reality in these new worlds.For season 7, Mich Bondesio considers how emerging tech
Jerod Morris talks about digital communities and the power of connection, plus important lessons learned about creator coins and NFTs.For season 7, Mich Bondesio is considering how emerging technology is currently helping us in our work and our
Caitlin Krause, Chief Wellness Officer of TRIPP, talks about the mindful metaverse and opportunities to support our creativity, wellbeing and productivity in the digital world using emerging technologies.In season 7, Mich Bondesio considers how
The current tech landscape and trends in emerging tech in 2022, plus an introduction to guests and topics for Season 7 of the Creating Cadence podcast.In season 7, Mich Bondesio considers how emerging technology is currently helping us in our w
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