Walking and Belonging

Released Thursday, 29th June 2023

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Walking and Belonging

Thursday, 29th June 2023

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In this episode, Kim Ross, Psychologist from Positive Young Minds, takes you through three ways you can make micro-connections, and talk a bit more about the power of walking.

Three ways to make a micro-connection

1. internally

2. non-verbal

3. verbal

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From The Podcast

Creating Connection

Are you wanting to move from overwhelm to calm? Looking for a more sustainable way to live your life, look after your family and run your business? Join me, Kim Ross, Psychologist, as I discuss fierce self-care and connection. What it is, why it's important and how it can make a difference in how you think about life and the way you live. Creating Connection includes information, meditations, verbal scripts and other practical tools to help you understand yourself, reduce feelings of isolation and work towards a state of equanimity.

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