Guest: Thomas Johnson, CEO of GetupNGetFItWebsite: www.getupngetfit.comLinkedin: https://www.linkedin.com/in/thomasjohnson-getupngetfit/Busy executives have the constant pressure to perform. They have to be at their best – mentally and physically over the long haul.Thomas Johnson, CEO of GetUpNGetFit, works with C-Suite Executives and celebrities to create custom programs that help them maintain peak performance levels to consistently be at their best. In this episode, TJ share some practical tips to get started and keep going.Learn more about your ad choices. Visit megaphone.fm/adchoicesLearn more about your ad choices. Visit megaphone.fm/adchoices