Kerry's Journey with Anxiety
Kerry's Journey with Anxiety
Kerry's Journey with Anxiety
Welcome to the First Episode of Creative Clarity, in this episode, we meet with Kerry who is an actor and aspiring photographer who just finished university. We talk about the challenges she is currently facing with anxiety and the way's overcome them. As a qualified mindfulness and compassion teacher and certified coach I share tips and advice on what to do when this arises.
If you would like to discuss ways to come onto the podcast to discuss any challenges you might be facing send me a message.
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From The Podcast
Creative Clarity
Welcome to The Creative Clarity Podcast, my name is Natasha Rose Mills, I will be your host. As an actor, I know the pitfalls of the industry and as a business owner how a limiting mindset can hold you back. As a mindfulness compassion therapy teacher, and certified coach I have discovered the importance of connecting to your body from the inside to awaken the trueself within, moving away from the small separate self into an expansive version of you! Over the past years, I have felt the desire to help others in need overcome anxiety, and depression from going through it myself. If you're a creative, filmmaker, or actor, we will be looking at how to attract what you want without letting rejection and FEAR of Failure hold you back. In this episode, we will have guests coming on to talk about various challenges they're facing and ways to overcome them. Helping you to discover the trueself and much more along the way... As life is an education we never stop learning. If you have any thoughts or feedback, please, do reach out to me so I can improve future episodes.Join Podchaser to...
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