Ultrarunner and personal trainer Kristian Morgan talks to Creative Conversations host Yang-May Ooi about the natural high that comes from physical activity and running – and also shares his adventures running two of the most challenging endurance races in the world, the Marathon des Sables and the Tour of Giants.

For photos, links and music credits, go to the shownotes page at bit.ly/ccv-naturalhigh or www.tigerspirit.co.uk/blog  and click through to Creative Conversations.

Creative Conversations with Yang-May Ooi – Season 03 Episode 09 ¦ Kristian Morgan on The Natural High of Running CCV0309

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Creative Conversations is a podcast about creativity in the arts, life and business. It is part of the Tiger Spirit family of creative content, conceived and presented by author and podcaster Yang-May Ooi. www.tigerspirit.co.uk