Our modern daily lives can be stressful. Worry and anxiety can feel overwhelming. How can we develop greater resilience and bounce back with vigour from difficulties and setbacks? Resilience coach Simon Pimenta shares some tips and advice with Creative Conversations host Yang-May Ooi  on how to build resilience in life and at work.

For photos, links and music credits, go to bit.ly/ccv-buildingresilience ¦ Episode  CCV0209 ¦

Creative Conversations is part of the Tiger Spirit family of creative content, conceived and presented by multimedia author Yang-May Ooi. Find out more at bit.ly/creativeconversations-podcast

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Creative Conversations with Yang-May Ooi - Season 2 Episode 9