Focusing on all of the artistic sectors from poetry to visual art, mental health, our most intimate encounters and all the weird and wonderful stuff that makes us, us!

Hosted by performer and poet Lauren Nicole Whitter, tune into a podcast that showcases talent, has a laugh (and a naughty word or two-sorry mum!) and aims to promote conversations of mental health and self care.Tune into a podcast that is for anyone who wants to listen to something they may have never heard before or you may even want to contribute and try out new music or work yourself eh!Each fortnight a creative will divulge all, so you might as well tune in! There will be discussions and suggestions about improving wellness and a reassurance that we’re all a bit fucked!

Lauren Nicole Whitterwww.laurennicolewhitter.co.uk

Featuring:Music by, The Colonel-www.thecoloneluk.com

Poetry by, Shika Moo Speaks- https://www.facebook.com/shikaspeaks/

Discussion with Emily Cook, Principal of Starlight- https://www.starlighttheatreacademy.co.uk/

For further help and support please contact or refer to:

-https://www.nhs.uk/oneyou/-Samaritans- 116 123-Theatre Helpline. Org- 0800 915 4617

If you feel you need immediate help:Go to any hospital's Accident and Emergency or call 999You can also call your GP or 111