Stress and overwhelm is rampant at the moment. Is there a way we can work on the business without being overwhelmed by working in it.

What’s In This Episode?

• Stress & Business Owners (2:05)
• Your Personal Life Drives Your Business (7:05)
• The Five F’s Principle (9:10)
• Turn Off Your Phone Notifications (10:50)
• Intentional Time Blocking (14:10)
• Let Your Time Be Dictated By Your Vision (16:35)
• Hustle Culture Doesn’t Work (17:30)
• Reactionary Thinking Is Ineffective (19:00)
• Sleep Is Imperative (21:20)
• Hustle Culture Doesn’t Work (22:30)
• Have You Lost Sight Of What You’re ACTUALLY Doing? (23:00)
• Delegate And Give Up Some Control (23:50)
• Focus On What Your Strengths Are (26:30)
• The First Place To Start: Your Phone (27:40)