MANAGING EMOTIONS - Understanding the Emotional SELF for Better Emotional HEALTH
Released Friday, 23rd June 2023
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MANAGING EMOTIONS - Understanding the Emotional SELF for Better Emotional HEALTH
MANAGING EMOTIONS - Understanding the Emotional SELF for Better Emotional HEALTH
Friday, 23rd June 2023
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Today we're learning about the emotional self, discovering how feelings work, understanding why they're important, and learning how to work WITH them instead of wishing they didn't exist.
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Creative Self Care With Crystal McLain
Join wellness facilitator, Crystal McLain, as she explores creative ways to care for the mind, body and mother-lovin' soul, so we can live healthy, empowered and fulfilling lives, individually and collectively. If you found any of this content helpful or inspiring, please share or rate this episode, or become a supporter of this show for as little as $3 a month!To learn about personal support and communities, please visit: crystalmclaincreative.comJoin Podchaser to...
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