In this solo episode, I am sharing my thoughts and the thoughts of 7 amazing women in business about self-care and it’s ability to be your secret weapon in business and life.Here are the women featured in this episode:

Amber Cook

Founder and CEO of HealingWaze.com

Amber is the founder and CEO of HealingWaze.com – A holistic health directory and nationwide network for healing professionals.Amber helps practitioners who feel lost and alone in the business world get support, visibility and more clients.She also still actively runs her 14-year-old massage and Reiki practice.How you can connect with and follow Amber and her work:Website & Social Media Links:www.HealingWaze.comInstagram

• Facebook

Anna Milne

Life Coach for Moms

Anna is a life Coach for mum’s, who she helps to walk out of the tornado of guilt, overwhelm and stress, into Calm and being the best version of themselves.One that is grounded, empowered and full of clarity.How you can connect with and follow Anna and her work:Social Media Links:Instagram

• Facebook

Emily Stulman Klein

Author, Positivity Expert and Joyful Life Coach

Emily helps women who wake up one day only to realize that their lives have gotten small, like really small, and they have no idea who they are or what happened to them. She helps them remember who they are and get from point a to point b – and sometimes helping them to discover what point b is.How you can connect with and follow Emily and her work:Website Link:www.liveajoyfullife.comSocial Media Links:Instagram

• Facebook

Khala Marande Hawes

Branding and Content Coach

Khala is a branding and content coach who helps clients create brands and content that can generate multiple streams of both passive and active income. She is also the founder of the EntreprenHer Mom Network – for mothers in business that aims to educate, empower, encourage, and equip them to be the best that they can be in business and motherhood.How you can connect with and follow Khala and her work:Website Link:www.khalamarande.comSocial Media Links:Facebook – Entreprenher Mom NetworkInstagram

• Facebook

Maria La Tour

Owner of online clothing boutique Mama and the Tribe

Maria creates beautiful handmade garments and accessories for women and children and recently opened a shop on Etsy.How you can connect with and follow Maria and her work:Etsy Link:www.etsy.com/shop/MamaAndTheTribeSocial Media Links:Instagram

• Facebook

Tanya Kraisingr

Owner of BuildaBiz

Tanya’s business has classes, courses, coaching and retreats for business planning and personal management. Learning to live a life by design and not by default.How you can connect with and follow Tanya and her work:Website Link:www.Buildabiz.netSocial Media Links:Instagram

• Facebook

Viviana Di Leo

Certified Peacefulness Fulfilment coach

Viviana is passionate about helping busy moms find peace in their lives and businesses, based on the specific processes that work for them and helps them create a ritual that works for themHow you can connect with and follow Viviana and her work:Website Link:http://mywindowtothelake.comSocial Media Links:Instagram

• Facebook

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