A long time friend and I sat down on a Zoom call to discuss what’s been going on in our lives. We also talk about our experiences with therapy so far and how it’s helped us. (These are our opinions and no way reflect our places of work or deem

Bonus

Things get a little mad

Apr 19th, 2020 24m 50s

Hi I'm Chrystal and I love questions, quizzes, and mad libs. Join me while I attempt to cure some afternoon boredom. Cold medicine did play a factor in this episode but I assure you I am feeling much better now. Try out some of these mad libs y

Come sail away to the Land of Health

Apr 3rd, 2020 29m 22s

I sit down with Dr. Matthew Standridge to discuss his journey throughout his career in medicine. We speak about mental health, how self isolating is affecting our mental health, as well as how our communities affect our overall health. Listen t

Work hard, play harder

Mar 28th, 2020 32m 56s

I sit down with my husband Blake, and we talk about his personal interests and experiences. He talks about his love for games, outdoors, family and friends. We also do a really fun Buzzfeed quiz. I'd like to thank Blake again for coming on and