Do you really understand what the whiteboard is all about inside your CrossFit box? Is it there simply to torture you and make you feel inadequate? Or is there more to it? In this episode Greg and Belinda discuss the whiteboard and the bigger picture of keeping and recording a score. We then flip the discussion completely on its head and caution you about collecting too much data (aka Fitbits, heart rate monitors and the like). Just because you can measure and record something doesn't mean you should. This is one episode you should definitely "tune in" to ;-)
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