Stellar episode coming at ya!!

Taking a closer look at the CrossFit Open so far.....

What changes have transpired, new standards and what they have meant for competition.

We also get into whether or not you have been using the toilet wrong and how to fix it!!

We would love to hear some feedback on this... so find somewhere to comment or drop us a message.  

What questions/topics would you like to hear us tackle on a future podcast??