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CrossFit Journal Audio

CrossFit Livermore

CrossFit Journal Audio

A Health, Fitness and Business podcast
Good podcast? Give it some love!
CrossFit Journal Audio

CrossFit Livermore

CrossFit Journal Audio

Episodes
CrossFit Journal Audio

CrossFit Livermore

CrossFit Journal Audio

A Health, Fitness and Business podcast
Good podcast? Give it some love!
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Episodes of CrossFit Journal Audio

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In this episode I sit down with two of the coaches here at CFL and we discuss how to engage with your members more and how to deal with criticism and feedback. The podcast we discussed in the episodeYOUTUBE LIVE  at 11am (PST) on TuesdaysCFL Po
In this episode of shooting the Fit #31 Albert and I discuss the new title sponsor of the CrossFit Games, No Bull. YOUTUBE LIVE  at 11am (PST) on TuesdaysCFL PodcastContact MattInstagram EmailContact AlbertInstagramCrossFit Livermore Website In
Shoot'n the Fit Ep.29YOUTUBE LIVE  at 11am (PST) on TuesdaysCFL PodcastContact MattInstagram EmailContact AlbertInstagramCrossFit Livermore Website Instagram 
Shoot'n the Fit Ep.27 on this episode we talk about the Pso-Rite & Hypervolt mobility recovery tools. YOUTUBE LIVE  at 11am (PST) on TuesdaysCFL PodcastContact MattInstagram EmailContact AlbertInstagramCrossFit Livermore Website Instagram 
In todays episode I sit down with Craig Howard owner of Diablo CrossFit  and we discuss the future of CrossFit affiliates and the future to the CrossFit brand at large. Contact Craig Instagram YOUTUBE LIVE CFL PodcastContact MattInstagram Email
Shoot'n the Fit Ep.25 on this episode we talk about the Bridges Castro boxing match and the beginnings of Rogue (at least the very little we know).YOUTUBE LIVE  at 11am (PST) on TuesdaysCFL PodcastContact MattInstagram EmailContact AlbertInstag
On this weeks episode we discus the different skill required to go from personal training to group classes and more!YOUTUBE LIVE  at 11am (PST) on TuesdaysCFL PodcastContact MattInstagram EmailContact AlbertInstagramCrossFit Livermore Website I
In today's episode Albert and I take a look back on 2020, make some predictions on the future and set some goals!YOUTUBE LIVE CFL PodcastContact MattInstagram EmailContact AlbertInstagramCrossFit Livermore Website Instagram 
In todays episode I sit down and have a chat with CrossFit Games's head judge Adrian Bozman.YOUTUBE LIVE CFL PodcastContact MattInstagram EmailCrossFit Livermore Website Instagram 
In episode 19 of Shoot'n The Fit,  we cover the top news stories in the fitness industry. Topics in orderJay-z and Beyonce invest in Pelton Minnesota gyms band together to push back against the GovernorGrid league making a come back?All this an
Shooting The Fit Ep.18,  Albert interviews me and we discuss my part of my journey to owning a CrossFit affiliate. YOUTUBE LIVE CFL PodcastContact MattInstagram EmailContact AlbertInstagramCrossFit Livermore Website Instagram 
Shooting The Fit Ep.16,  Someone tries to scam us at CFL! We'll breakdown the details also is 24hr business model dead in the wake of covid? All that and more!YOUTUBE LIVE CFL PodcastContact MattInstagram EmailContact AlbertInstagramCrossFit Li
Shooting The Fit Ep.15,  Albert and I talk internet coaches and why as a coach you should be seeking to add value to not only beginners but also experienced high level athletes.YOUTUBE LIVE CFL PodcastContact MattInstagram EmailContact AlbertIn
Shooting The Fit Ep.14,  Albert and I talk supplements what works, what doesn't.YOUTUBE LIVE CFL PodcastContact MattInstagram EmailContact AlbertInstagramCrossFit Livermore Website Instagram 
Shooting the Fit Ep.13,  Albert and I recap the 2020 CrossFit Games and give our perspective on the events and Mat and Tia's total domination. We are also now Live on YouTube so come check us out on Tuesday's at 11am!  YOUTUBE LIVE CFL PodcastC
Shooting the Fit Ep.12,  Albert and I discuss the corruption of the IWF (International Weightlifting Federation) as it's continuing to unfolding and we give our 2020 CrossFit Games podium predictions.Article mentioned in todays episode.IWF Inve
Shooting the Fit Ep.11, Albert and I discuss the strategies we use to get through our workouts on days when we just don't feel like it.  Motivation comes and goes but if we have a strategy in place we have a solution for when we lack motivation
In this episode I sit down with Sevan Motassian to talk about parenting through play and his philosophies on how he raise his 3 boys. Sevan:Patreon Instagram Contact me:Instagram EmailCrossFit Livermore: Website Instagram
In this episode we discuss gym etiquette and the do's and don'ts when you're dropping in at a CrossFit gym. Let us know what topics or product reviews you wanna hear in the future! Contact meInstagram EmailContact AlbertInstagramCrossFit Liverm
In this episode we discuss the 2020 CrossFit Games phase 1 and supplements what works and what's just a waste of money!Let us know what topics or product reviews you wanna hear in the future! Contact meInstagram EmailContact AlbertInstagramCros
In this episode we discuss hypocrisy with the fitness industry Covid restrictions and I talk 2020 CrossFit Games!Let us know what topics or product reviews you wanna hear in the future! Contact meInstagram EmailContact AlbertInstagram
In this episode I sit down with Dylan a coach here at CFL and we discuss the Coaching Standards we have in place here at the gym and ways to improve your members' experience. Contact meInstagram EmailCrossFit Livermore WebsiteShop everything Cr
This episode is all about motivation!Let us know what topics or product reviews you wanna hear in the future! Contact meInstagram EmailContact AlbertInstagram
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