瑜珈是什麼?讓我說給你聽。瑜珈老師Crystal透過分享瑜珈的各個面向,帶你探索身心靈的奇妙領域,陪你在紛亂、緊張的快節奏生活中找到內在安定的力量,與真實的自己建立連結,拿回生命的力量、勇敢做自己。
IG:@crystalyang772
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Latest Episode
Jun 13th, 2021
Avg. Episode Length
16 minutes
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