How to Start with Self Care
How to Start with Self Care
How to Start with Self Care
Self care and self love all sounds well and good, but where do you start? It can be daunting, but it doesn't need to be.......
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From The Podcast
Crystals & Coffee
Crystals & Coffee, two of my favourite things! Join me each week for a chat over a cup of coffee, talking all things mindset, healing and holistic wellbeing x xKaty is a certified holistic therapist. She has practised crystal healing for several years, working with a wide array of clients. Katy has now turned her attention to teaching others how to incorporate holistic methods into their lives, tune into their intuition, find their path and achieve their goals. This is through running many successful workshops and holistic retreats, and online courses. Over a thousand people, across six continents, have benefited from these methods. Katy releases a podcast weekly called, Crystals & Coffee.Katy has a Masters degree in Philosophy and a Bachelors degree, with honours, in Psychology. Katy deeply believes that a healthy mind is essential to be healthy as a whole and this is the focus of her practice.Join Podchaser to...
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