“you’re not good enough”, a thought that has raced through our minds countless of times. subconsciously or not, we always find ourselves placing our own self-worth in the hands of others. in doing so, it leads to feelings of insecurity, attachment, and low self-esteem. unfortunately, we also live in a society where pretty privilege is a thing… so that just adds to the pressure of it all.  today we talk about these issues. come listen to our experiences with external validation, and hear some advice on how to achieve the internal!