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The new year is a great time to reflect on where we are coming from and where we are going. But instead of hustling into the new year, setting toxic resolutions and unrealistic goals, Octavia Raheem is encouraging us to rest. This podcast conve
This podcast features Shannon Algeo, author, meditation teacher, therapist and my neighbor :-) In our conversation, we get personal and reflect on our experience of living together and surviving the many pandemics of the last few years and what
Jacoby Ballard (he/they) is a social justice educator, yoga teacher and author of the new book A Queer Dharma: Yoga and Meditations for Liberation.Jacoby defines Queer dharma as “a practice that interrogates systems of power and seeks liberatio
Vivette Jeffries Logan is a lot of things AND she is a force of nature. She’s a powerful and seasoned facilitator of race equity work. And she’s a mother, a chef, a mentor and a citizen of the Occaneechi Band of the Saponi Nation. This podcast
Kate Johnson is a buddhist meditation teacher and author of the book Radical Friendship which makes a case for friendship as a radical practice of love, courage and trust, and a path that paves the way for profound social changeRelationship as
This week’s courageous conversation is with Hala Khouri, a brilliant yoga teacher and somatic counselor specializing in trauma. In the podcast, Hala asks “how good are we at repair? Because unless we get good at that, we can't be in this messin
This week, my dear friend, Michelle Cassandra Johnson is back to help us tend to the shattered parts of ourselves so that we can embrace our wholeness and do the work of healing the collective heart. In the podcast, she says, what's needed in t
Kicking off this season is the powerful Tracee Stanley, yoga teacher, author and who’s new book Radiant Rest: Yoga Nidra for Deep Relaxation & Awakened Clarity, has been a lifeline for me in the last couple months. In the book, Tracee says tha
This conversation is really timely as it explores how we reach for each other across distance so that we can build beloved communities in these unique times. It features Minister Lauren Cunningham, Francisca Porchas Coronado, Rev Brandon Wrench
This episode is from a three-part series called “How We Get Through: Collective Resilience in a World on Fire” from our friends at Faith Matters Network. It aired in the Fall of 2020 which was a time in our country where we were literally on fi
This episode comes from a series hosted by our friends at Faith Matters Network called How to Get Through: collective resilience in a world on fire. It was designed to prepare social justice movements to weave healing and care into our lives an
This conversation has been a long time coming for all of us who are navigating both wellness practice and social justice. Because it is not enough to just do the right thing in this moment, we have to go back to the roots to heal and repair wha
This episode on practicing politics features Nelini Stamp from Working Families Party, Rev angel Kyodo williams author of Radical Dharma, Anasa Troutman of the Big We and Carinne Luck, a well known organizer and activist.What I learned from thi
This podcast was a part of our 2020 CTZN Summit about how to meet his moment with love and justice and build a politics of care that doesn't leave anyone behind. And this conversation is really special. It features Ruby Sales, a deeply committe
This conversation was a part of the 2020 CTZN Summit, a gathering of courageous conversation to explore how to navigate this moment and create a politics of community care. And this episode with Prentis Hemphill and Francisca Porchas Coronado r
In the wake of the 2016 election, our guest, Jenna Arnold, hosted listening circles around the country to understand why 53% of white women voted for Trump. She wrote a book that captured those learnings called Raising Our Hands: How White Wome
So often we hear about safe space—the promise of a judgement and harm-free environment. But is that even possible?Micky Scottbey Jones is calling us to a different practice—one where we can bravely risk mistakes, call each other to more truth a
This interview was a part of our inaugural CTZN Live event—a new monthly live broadcast of the podcast that invites YOU the community to join the conversation...and we were so blessed to feature Lama Rod Owens, author of two of our favorite boo
This recording is from a live event featuring miMichelle Cassandra Johnson on Juneteenth 2019. Michelle has been a regular on CTZN Podcast . She has been an antiracist trainer for over 20 years, the author of the must read book skill in action
Valarie Kaur says that Revolutionary Love is the call of our time - a radical, joyful practice that extends in three directions: to others, to our opponents, and to ourselves. It enjoins us to see no stranger but instead look at others and say:
Wellness Beyond Whiteness: Rev. angel Kyodo williams, Michelle Johnson, Seane Corn, & Anasa Troutman
Wellness Beyond Whiteness is one of our favorite conversations we've ever had at CTZNWELL - exploring how we perpetuate a culture of exclusion in wellness spaces, how to move beyond #DiversityAndInclusion, and what the cost of whiteness is on o
There’s a strange reference right now about how being in isolation is akin to being locked up. We’re seeing that narrative replicated around the country in the many white-led riots against the stay-at-home rules. Let’s be clear: this quarantin
In this episode. we talk about how power works in group gatherings and how to facilitate without getting in the way of the magic.Priya Parker, author of The Art of Gathering: How We Meet and Why It Matters and host of the new Together Apart Pod
Today we're talking about righteous anger and indignation with writer and activist Soraya Chemaly. Her book Rage Becomes Her explores how women's expressions of anger are vital to their own health, freedom, and wellbeing. Despite the fact that
This virus is exposing our inequities, leaving some people more physically and economically vulnerable than others. In the absence of systems that protect people in times like these, it’s up to us to respond.In this special CTZN Podcast in a ti
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