Worry is something that we create within ourselves based on our perception of a situation. In truth we can never dictate how something will play out until it does. When we stand firmly in the knowing of who we are we can be reassured that we ar

Being Clear

Jan 6th, 2024 6m 11s

It is true that we allow people to treat us the way we do, based on our boundaries. When we are clear on our intentions, who we are and what we deserve we can begin to make conscious decision based on this clarity. Visit The Website

Discernment

Dec 3rd, 2023 5m 23s

We may not have a lot if when it comes to how our lives unfold, but we do have control over who and what situations we want in our lives. We can make these choices by being discerning and following the paths that lead us closer to what we are t

Reactiveness vs Reflection

Sep 24th, 2023 4m 32s

Having a reactive personality comes from a place of constant fight or flight. When we are triggered the outward physical response is to react. When we 'practice the pause' we are able to stand in our own self awareness of the situation at hand.

Being Authentic in An Inauthentic World

Aug 6th, 2023 5m 11s

The road to authenticity is paved with acceptance, acceptance of ourselves and of others. With this episode discover how you can be more authentic in your own life and what might be keeping you back from being unapologetically you.Visit The Web

Meet Your Spirit Guides Meditation

Jul 23rd, 2023 2m 3s

Join me on the is wonderful journey of meeting your spirit guides. This service is available through my web site souljourneyreconnection.ca. Through meditation and hypnosis techniques learn the name of your guide, what they look like, and what

The 5 Major Emotions And How To Use Them In a Positive Way

Jun 24th, 2023 12m 41s

We have been told that some emotions are negative and some are positive, in truth, all emotions have the capacity for both, it is all in how we decide to use them. In this episode we talk about the 5 major emotions: Anger, Worry, Fear, Grief an

Chakra Balancing/Energy Clearing

Jun 4th, 2023 4m 7s

Learn a little about Chakra Balancing and Energy Clearing and the difference between the two, a service that I provide online at Soul Journey Reconnection.Visit The Website

Identifying Trauma Responses

May 28th, 2023 7m

Have you ever wondered why you do the things you do when under stress? Learn about how to identify your own trauma responses where they came from and ideas on how to heal.Visit The Website

Healing Generational Trauma

May 18th, 2023 9m 31s

In this episode discover how trauma can be passed down from generation to generation, how to identify our own negative beliefs or patterns and the steps you can take to heal.Visit The Website

Akashic Records Readings

May 11th, 2023 3m 33s

Learn what the Akashic Records are and how they can work for you as you navigate through the challenges that life throws at you. Tap into your Masters, Teachers, and Loved ones and and discover the information and guidance they have for you.Vis

The Lonely Journey: How To Deal With The Pain Of Leaving People Behind

May 10th, 2023 8m 4s

Letting go of relationships and friendship is never easy but you may find that it is required on your healing journey. There are some energies that we outgrow along the way. In this episode I share what has helped me through this process of l

What Is Your Body Trying To Tell You?

May 4th, 2023 12m 42s

In this episode I talk about what the physical body is trying to tell you through the discomfort or pain you may be experiencing. This pain may be an indication that something needs to shift in your life, maybe a thought process, a way of bein

The Road From Control To Surrender

Apr 27th, 2023 8m 46s

I have always been a person that needs to control every aspect of my life. The control makes me feel safe. I wanted to share with you the journey I am taking away from control towards surrender, and what I am finding in between. Visit The Websi

Healing The Shadow Side

Apr 22nd, 2023 7m 41s

With eclipse season upon us I felt that it was necessary to do an episode surrounding what this means for our healing and evolutionary journey. This can be an incredibly intense time for some, where nothing seems to be going smoothly, where the

Fairness and Deserving - Breaking an Unhealthy Belief

Apr 16th, 2023 8m

I wanted to share with you something I have been working through this past little while, which is the concept of fairness and deserving. I believe that the idea of fairness while growing up, was directly related to the idea that good people get

Is Balance in Life Directly Affected by our Boundaries?

Apr 6th, 2023 9m 38s

We are all looking for balance in our lives and it is hard when our attention is split in so many different directions. But what if I told you that our strive for balance in life is directly affected by how strong our boundaries are? Are abilit