TW: This episode includes discussions of depression. 

Happy new year everyone! This week, we are joined by Samukele Ncube for an incredible discussion about healing, self love, and her new book launch 'Things You Need to Hear Most', which is a collection of poetry and notes rooted in self care.

During this episode, we discuss her experience with depression and illness, feeling misaligned with her true purpose, and how using poetry to heal through her own personal challenges ultimately led to the creation of her book. We also talk about letting go, finding yourself, the importance of maintaining a consistent self-care practice, and how we can each tap into our inner power to create great things, whether that is simply for ourselves or for the world. 

To keep up to date with Sam and pick up a copy of her new book, check out her website: https://www.samukelencube.com. Make sure to show her some love and pick up her book when it launches on February 14th, 2021!