Welcome to Cupcakes & Consciousness! We're Kelly and Erinn, the mom and daughter duo behind the wildly successful Kelly's Bake Shoppe. Our bakery is 100% gluten-free, vegan and peanut-free. We started Kelly's Bake Shoppe with a desire to creat

81. Our Christmas Message

Dec 25th, 2023 17m 28s

80. Manifesting the Life of Your Dreams in 2024

Dec 18th, 2023 21m 56s

79. 5 Morning Routines to Start in 2024

Dec 11th, 2023 14m 40s

78. 5 Major Areas Your Life Will Improve If You Tune Into Cupcakes & Consciousness in 2024

Dec 4th, 2023 24m 15s

With 2023 coming to a close and 2024 close behind we're sharing the TOP 5 major areas your life will improve if you tune into Cupcakes & Consciousness. We think you're going to love this episode. ❤️Thank you so much for tuning in! We appreci

77. Going Alcohol Free

Nov 27th, 2023 20m 33s

In this episode, Kelly and Erinn discuss exploring going alcohol free and what that looks like for them. Listen in! We hope you get some insight from us. XOThank you so much for tuning in! We appreciate your love and support.If you have a mo

76. Why We LOVE Working With Family

Nov 20th, 2023 12m 32s

In this episode, Kelly and Erinn share their top 5 reasons why they LOVE working with Family. After working with together for the better part of 13 years, they really have come to understand and appreciate why working with each other (Mom & Dau

75. Finding Peace Through Chaotic Times

Nov 13th, 2023 23m 3s

In this episode, Kelly and Erinn share their top ways to find PEACE when navigating chaotic times in your life. It's a juicy episode!Thank you so much for tuning in! We appreciate your love and support.If you have a moment, we'd be so deeply

74. 11 Years & 11 Lessons Learned

Nov 6th, 2023 39m 38s

In today's episode, join Kelly and Erinn as they discuss 11 years of Kelly's Bake Shoppe and the 11 lessons they've learned over the years. My goodness, it sure has been a BEAUTIFUL and crazy journey! Thank you so much for tuning in! We appre

73. The Journey of Conscious Living

Oct 30th, 2023 23m 37s

This podcast episode delves into Kelly and Erinn's newest cookbook, Conscious Living (pre-order link below!!) ! We also go through various aspects of conscious living, including mindfulness, meditation, self-care, sustainable living, and person

72. The Story of Kelly's Bake Shoppe

Oct 23rd, 2023 18m 57s

In this episode, explore the journey of Kelly's Bake Shoppe founders, Kelly Childs and Erinn Weatherbie. Discuss how our passion for health and baking led to the creation of the bakery and our commitment to providing gluten-free and vegan optio

71. Our Fabricated Reality

Mar 6th, 2023 12m 16s

We are in the midst of recognizing that our whole reality is fabricated on an illusion. On a sense of it being real - but it's not. And it's not that this reality is unreal, but what I'm trying to bring awareness to is to invite you to really u

70. Dissolving Who You Think You Are

Feb 15th, 2023 18m 19s

Have you ever had that feeling where the picture outside, being reality or life, changes, but it still feels somewhat the same? So the holograph is changed, but the sensation and emotions still remain?That's the loop of the conditionings and t

69. Taking A Breath

May 22nd, 2022 22m 20s

Welcome back to Cupcakes & ConsciousnessWe’d be truly honoured if you left us a review and subscribed to our podcast. 💖In this weeks episode we’re talking about….Truth About Our New Life.Two Years of Expansion.Waking Up In Our New Life.W

68. The Betrayal of Our Soul

Feb 2nd, 2022 17m 29s

This is a message of honesty, exploration and a reality shift into our truth….a true epiphany of where we need to be.As we are witnessing our triggers of ups and downs, of joys and then, true suffering, and bringing more awareness into our liv

67. Standing Strong in Love

Dec 23rd, 2021 13m 49s

Only a couple days before Christmas and we wanted to check in and say 'hi'!We know that the world is feeling more and more uncertain, stressful, and anxiety provoking. It's ok, you're not alone. Remember to take time for yourself, to breathe,

66. Our Cookbook is Back!

Dec 18th, 2021 17m 14s

We are so delighted to share that our first cookbook, Made with Love is back after an almost 2 year hiatus! This time, it's a self published, beautiful hardcover book filled with over 100 plant-based recipes for the sweet and savory moments in

65. You are never forced

Oct 30th, 2021 17m 35s

Is it true? Are we really being “forced” to do certain things in society right now? Or are we just choosing to comply? Are we just choosing to go along The narrative?We are never forced to do anything. Once we remember that we are sovereign so

64. It's Time to Become Unshakeable

Oct 21st, 2021 12m 54s

You Have A Choice.We are powerful creatures - But when we decide to give our power away by playing victim in this new world, it has dire consequences for our soul. When we give in to the “worldly pressure” and blame external circumstances, we

63. The Earth Has No Mercy

Aug 26th, 2021 12m 54s

This is Divine Law. ⁣⁣I was inspired to speak on this after listening to video of indigenous Elders of Lakota Country speak about what’s next.... ⁣⁣If something doesn’t seem right or feel right to you, then what are you doing to spiritually

62. How to Grow your Own (Heirloom) Veggie Garden

Aug 19th, 2021 15m 20s

Ever want to grow your own veggie garden? Have you tried before and filled miserably (lol)?Well...listen in as Kelly and Erinn share their advice on how to grow the best, Heirloom, non-GMO, organic garden!Links referred to in the episode (not

61. Attachment is the Root of Suffering

Aug 5th, 2021 18m 9s

Attachment to your house, your dog, your spouse, your car, your business….. or maybe attachment to the way that life “used” to be, sitting in a packed restaurant, traveling to your favourite destination, etc etc etc, can all cause us suffering

60. Ask Kelly & Erinn Anything

Jul 8th, 2021 25m 35s

Hello! Today is “ASK US ANYTHING” DAY! This is when we answer all of your questions. The ones that keep on coming in. Thank you for being in our lives so we can share more of the “good stuff” every day.Questions:What is it like to work toge

59. We're talking about Crypto Currency

Jul 1st, 2021 23m 34s

What is it?Why is it important?Today, Erinn gets to interview Kelly. ;)(Disclaimer: Kelly and Erinn are not giving investment advice nor are they investment advisors).Kelly has jumped into the deep end of crypto to learn this new world of c

58. How to Build a Business Around YOUR Life

Jun 24th, 2021 20m 23s

Over this past year we have certainly received an incredible amount of challenges. And these challenges have led us to create a whole new business mindset.We became aware of how we were not always honouring what we wanted in our life to bring