Season 3, Episode 4 (027)

Over a glass of water I caught up with Tania Mose, a nutritionist and fitness coach at Fit Club Macarthur, as well as a mum of 2. I hope you feel as inspired as I am by her story and learning it is never too late to follow new passions in life. She shares with us:

* her journey into nutrition and why she chose to follow this path

* discovering the importance of family time

* practices of self-care

* Quick Fire Five

Tania can be found on instagram: @tania_24fit