259: Soothing Support For Emotional Upheaval Or A Hurting Heart
259: Soothing Support For Emotional Upheaval Or A Hurting Heart
259: Soothing Support For Emotional Upheaval Or A Hurting Heart
One certain thing about life is that at one point you'll inevitably come across emotional upheaval - gripping fear that keeps you up at night, stomach aches of anxious uncertainty, heart wrenching sorrow...
This episode provides 3 different morsels of soothing support so that you don't lose yourself in the storm.
You got this. You can move through this.
Listen to discover:
- What to do when life crumbles
- How to sit with the waves of difficult emotions like uncertainty, fear and constant, mind reeling "what ifs"
- A reading that I've found solace in, in my own storm
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Find me on Instagram @curiousmonki. Visit my website https://www.veronicathai.com
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From The Podcast
Curious Monki | Yoga, Spirituality + Wellness
A podcast to help you connect to your true self and do what you’re meant to do.You know you're meant for something bigger so stop feeling small like you’re stuck tight in a bud and expand into who you really are. Your host, Veronica Thai - Life Coach + Yoga Instructor, takes you into the world of coaching, yoga and healing to explore how to awaken to your true nature, show up as the fullest version of yourself and live a life doing what you’re meant to do.Weekly conversations with leading experts, teachers, and healers.In between are doses of inspiration and coaching tools to help you move forward with courage rather than be held back by fear.This is the place to work on both your inner connection and moving forward. Become the confident self who is connected to their inner wisdom and does not hesitate to go after what they want. The connected self who spends their life doing what they were meant to do.For more inspiration, follow along on Instagram @curiousmonkiJoin Podchaser to...
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