In a world that can sometimes feel distant and cold, it's comforting to realize that to find your best advocate you only need to look in the mirror. You are guaranteed to always be by your side for the rest of your life. But sometimes life tosses us curve balls and it can be difficult to get back in touch with yourself on a healthy level. In this episode of Curves Welcome, my special guest Leslie Lindsey Davis joins me and we chat about ways to nurture the best friend within. 

A little about Leslie, she’s published 5, almost 6, books, her first one being “You Can’t Eat Love: how learning to love yourself can change your relationship with food.” This book is in the Amazon top 20 in at least 2 categories since its release in January. After much reflection and experience, Leslie is on a mission to help others find their WHY to go on any journey of self-discovery, introduce them to their very best friend in the whole wide world, learn to love themselves, and live their best life.

Connect with Leslie: https://youcanteatlove.com/

Timestamps: 
0:00 Introduction
1:30 The journey to self-realization
7:00 In control 
9:40 Moving beyond broken
14:42 Your best friend
19:20 Victory points
22:54 Favorite phrases dissected
28:00 Words are powerful tools and weapons 
30:40 You are enough

Connect with me: https://curveswelcome.com