"Cut the Noise - Wellness Simplified" is a podcast by Ben and Lindsay Hack, where they share their combined two decades of experience in empowering women over 40 to build a healthier lifestyle. The podcast focuses on sustainable fitness, mindful eating habits, and cultivating a positive mindset for holistic health and genuine happiness. With a no-fads, no-shortcuts philosophy, Ben and Lindsay cut through the noise in the health and fitness industry, offering real talk, a straightforward approach, and a sprinkle of hard truths, all delivered with plenty of laughs.