Todays episode features Shawn Wells MPH, LDN, RD, CISSN, FISSN and is a humdinging top to toe neuronal frazzle of delight.

Which may sound like a fangirling overload, however sometimes there are some people who speak in such an eloquent way that all I can say is this is a must listen/watch for you!

Shawn is balanced, critical, and speaks about his journey from the deepest places of what he calls his brokenness to his place of beauty which is a genuine well intentioned place of helping others heal. We talk positivity, finding your purpose, passion and tribe for longevity. We look at health indicators and how to sift through the plethora of information relating to diet and nutrition. Most importantly Shawn reiterates purpose and mindset and how happiness might just be the key to fulfilment and those extra few years on your life!

Shawn is a Nutritional Biochemist, Registered Dietician, Certified Sports Nutritionist and Chief Clinical Dietician and Worlds Greatest Formulator, ..basically I think he is a wizard of all things from research to the mitochondria, "now thats what I call science!" (which will be the name of the next episode when I get chance to speak with him in the future)

Shawn can be found here: https://shawnwells.com/ and here  https://zonehalo.com/

He is on Insta and Twitter as the same name so go follow him quick sharp!

As costs are rising to host this podcast, I made a decision to open the podcast to sponsorship and advertising, so if you are interested get in touch.