If you were dating someone who was great at the beginning but after a while made you feel like garbage - you would probably dump that person, right? Or at least see them way less?

Whether you are doing a damp or dry January or just starting to think about this relationship this is a MUST LISTEN episode.  

We share our experiences and also chat with Canadian icon #JannArden about her journey quitting alcohol and how leaving it behind has helped her creatively.  She also talks about her new book, The Bittlemores. (https://www.penguinrandomhouse.ca/books/734047/the-bittlemores-by-jann-arden/9781039008717)

For more information about Jann and her upcoming projects, visit: https://www.jannarden.com

If you’re curious about the full list of symptoms for alcohol use disorder, visit here:

https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/understanding-alcohol-use-disorder

And if you’re struggling, here are a few resources:

https://www.canada.ca/en/health-canada/services/substance-use/get-help-with-substance-use.html

https://thisnakedmind.com

Also, take a listen to our last episode with Jann titled:  "I Heard You Slept With Jann Arden"