Angela Shurina
Daily Bite Of Weight Loss WisdomEpisodes
Episodes of Daily Bite Of Weight Loss Wisdom
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There is the right time for coffee breaks and there is the wrong time. Find out when it's best to drink your morning cup of joe to support your hormones, energy levels and sleep instead of destroying them. We all know how energy levels and slee
If you are drinking protein shakes all the time it might be the very reason why you can't lose weight. Especially in your belly area.
Resistant StarchEating your pasta, rice and potatoes cooked-cooled-reheated turns starch into resistant starch that your body cant absorb as calories.That keeps your blood sugar levels 50% lower and you absorb 50% less calories from that star
Formula to help you build meals that keep you hunger and cravings free the longest helping you to lose weight the fastest.
For successful and permanent weight loss you have to change the quality of what you eat first instead of turning into a calorie calculator.
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