Learn about the infatuations and culture of both what it means to “Brunch” and participate in Restaurant Week! Learn to find the closest experience to your area! --- Support this podcast: https://podcasters.spotify.com/pod/show/chef-khrysty

Factors of Cooking Regionally

Aug 7th, 2018 22m

You may wonder why some people seem to have more ingredients/resources to cook with? Or why you have some resources as an option and other you can't seem to get your hands on! Why do some places seem to have a cooking style that your area/regio

What does Maryland have to offer a Personal Chef

Jul 31st, 2018 40m 26s

--- Support this podcast: https://podcasters.spotify.com/pod/show/chef-khrystyn/support

The Sweetest Thing: How to Tell If Your Fruit Is Ripe

Jun 5th, 2018 24m 18s

This episode is exactly as the title describes! Chef Khrystyn explains to us how to detect if your fruit has reached its full ripened potential or not! She even goes into what season those said fruits are available and what times of year (month

Get TRIPPY: Edibles

May 22nd, 2018 17m 18s

In this episode; Chef Khrystyn not only explains what an edible is (and its 4 category types), she breaks down what to expect your furst few experiences (mainly your first time). How to have a safe and productive first "edible high". How to fig

Making Baby Food, Tips & Updates

May 15th, 2018 41m 52s

In the wake of Mother's Day I was given the topic of Making Your Own Baby Food! Take a listen to this weeks episode to get some insight on how to store and package the food, the equiptment you need, suggestions on resources to use and even some

Its Blue 🦀 Season!! 🎉😋

Apr 17th, 2018 21m 27s

So it’s officially Crab season here in the DMV!!! Learn all about why this time of year is so anticipated during this time of year. Tune in to find out what a Blue Crab is? If it’s really Blue in color? Where you get them? How to order and eat

Eat Like A Local; Miami

Apr 10th, 2018 28m 55s

I have been in Miami since Friday and I’ve luckily had the pleasure of experiencing some of the cities local and audacious cuisine! Take a listen to hear about the 6 restaurants I hope that you too, are able to experience on your next visit to

Celebrate Your Personal Victories, it’s OK!

Mar 20th, 2018 8m 51s

We are often so quick to celebrate a win/ or success for other. Or even get upset at times when we don’t get accolades from others on own victories! It’s ok to celebrate ourselves, to be happy that our; determination, perseverance, self- encour

Collaborations: Step Out of YOUR Comfort Zone

Mar 13th, 2018 12m 58s

This episode discusses collaborative efforts, based on my past and current experiences. What matters? They said yes! Now what’s the next step? Put what you know/offer into action! How does Chef Khrystyn collaborated recently? Everything covered

My End Goal

Mar 8th, 2018 29m 41s

On this episode, learn who inspires Chef Khrystyn and how she plans to succeed in her career! Often times she is asked what her End game is but, she likes to change the phrase to her End Goals. Take a listen to learn more about them! Hopefully,

Black Panther, WAKANDA & Chefs

Feb 27th, 2018 24m 16s

In Celebration of Black History Month; we have chosen to pay homage to Marvel's Black Panther Movie & 2 African American Female Chefs! Take a listen to find out what kind of cuisine would be served in WAKANDA and to learn about these two FASCIN

F2T: Farm To Table

Feb 20th, 2018 13m 5s

Learn what the term really means. Is it just a fad, we will let you know what the critics think! How labor or time consuming is F2T? Is it cost effective? Learn if you’re a fit or not; is this the culinary movement bandwagon one you want to rud

Food Lovers:Valentine’s Day 💗

Feb 13th, 2018 42m 31s

Chef Khrystyn has offered up a sample menu for a deliciously successful Valentine’s Day! Providing recipes for the whole day! Breakfast, Lunch Dinner and even Dessert!!! Take a listen to see which recipes work best for you! After all she did gi

What Big Eyes We Have

Feb 6th, 2018 12m 42s

The profession of the Food Industry that is still an enigma to the general public. Ever wonder how they create such delicious looking foods for advertisements? What is the process? Or even how to become a professional in the field of Food Photo

Supporting Local Growth!

Jan 30th, 2018 18m 28s

This episode discusses how you can support you local small businesses! More specifically; food service and hospitality businesses. Find out how to capitalize on the opportunities and offer support while doing so! Help to sow into your community

Food For The Entire Being Pt.2

Jan 23rd, 2018 28m 17s

In this episode we take another look into how food helps your body overall. Only this time we look into how certain foods are used for healing and medicinal purposes! Food isn’t only needed for nutritional value but for your body’s wholeness/we

Food For The Entire Being Pt1

Jan 16th, 2018 24m 12s

Head, Shoulders, Knees & Toes! Learn how fruits, vegetables, herbs & spice aren’t just used for nutritional value alone! They can all be used for beauty and skin treatments. Be it over-the-counter, homemade, special order, gender specific, diet

New Year’s: Food Traditions

Jan 2nd, 2018 14m 53s

Happy New Year! We have made it into 2018! Since food is multifaceted and used in every aspect of life, why not use food to celebrate the New Year? We take a look at the different types of cuisine from; Southern style and cuisine that brings yo

What is the BEST MILK 🥛?

Dec 19th, 2017 29m 47s

In a world where we try to constantly try and keep up with; which foods are healthy and acceptable to consume while, trying to to maintain a healthy budget. Or consider people’s allergies and aversions, how are we supposed to know which milk is

A Student Athlete’s Diet 🏈🤼‍♂️

Dec 12th, 2017 22m 4s

This week’s episode is an Insider’s Look into; The typical Football / Wrestler Student Athlete’s diet & food regimen. The episode is an interview with Nicholas Pearce, who gives the insight. This young man has played football since a youth and

Reflection & Transparency Time

Dec 5th, 2017 32m 18s

From adding unnecessary pressure and time restraints on myself and my team. To losing a loved one and being on an emotional roller coaster, while suffering from sleep deprivation. Almost wrecking my car and running into the embankment on the on

So You’re On The Move?!

Nov 28th, 2017 12m 23s

What should I eat? Where should I eat? How can I stretch a buck ($1)? How can I stay away from fast food? What do I cook, and how? All questions we answer in this week’s episode! --- Support this podcast: https://podcasters.spotify.com/pod/

It’s Harvest Time! 🍁🌾🍂

Nov 14th, 2017 23m 38s

Learn what this time of year means: What’s is harvesting? Why is the an obsession with Pumpkin or Butternut Squash? Thanksgiving! Chef James Hemmings, who is he? --- Support this podcast: https://podcasters.spotify.com/pod/show/chef-khrysty

I Will Survive, While Cooking!

Nov 7th, 2017 31m 2s

Are you prepared for a natural disaster? Or crisis? Power Outages? Do you know how to cook with none of our modern conveniences? Tune into this episode for tips & must haves when cooking out of necessity.--- Support this podcast: https://po