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Episode 7: Do we need Iodine?

Episode 7: Do we need Iodine?

Released Monday, 15th April 2019
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Episode 7: Do we need Iodine?

Episode 7: Do we need Iodine?

Episode 7: Do we need Iodine?

Episode 7: Do we need Iodine?

Monday, 15th April 2019
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In this episode, I share the importance of iodine. Why it is needed, food sources, and how to prepare goitrogenic foods if you have thyroid issues.

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Daily Detox Habits

Our cultural foods did not cause your ailment. This podcast focuses on sharing evidence-based nutrition and wellness information with a Caribbean cultural twist to improve wellness without cutting out cultural foods.

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