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Episode from the podcastDaily Meditation Podcast

Release stress and tension

Released Wednesday, 10th April 2019

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Release stress and tension

Release stress and tension

Wednesday, 10th April 2019

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What is Daily Meditation Podcast about?

Here is the podcast description for Daily Meditation Podcast:

Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy session with certified meditation and yoga teacher, Mary Meckley

How many episodes of Daily Meditation Podcast exist?

As of Apr 27th, 2024, Daily Meditation Podcast has published 2739 episodes.

When was the latest episode of Daily Meditation Podcast?

The latest episode of Daily Meditation Podcast was published on Apr 26th, 2024

When did Daily Meditation Podcast launch?

Daily Meditation Podcast launched its first episode on Jun 9th, 2016.

Is Daily Meditation Podcast explicit?

The content of Daily Meditation Podcast is not explicit.

Who is the author of Daily Meditation Podcast?

Daily Meditation Podcast is created by Mary Meckley.

Which podcast categories does Daily Meditation Podcast belong to?

Daily Meditation Podcast belongs to the following podcast categories:

Mindfulness
Health
Alternative Health
Fitness
Mental Health

Which podcast hosting provider does Daily Meditation Podcast use?

Daily Meditation Podcast is hosted on Libsyn.

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From The Podcast

Daily Meditation Podcast

Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy session with certified meditation and yoga teacher, Mary Meckley

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Official Episode Pagethedailymeditationpodcast.libsyn.com
Download Audio Filehttps://traffic.libsyn.com/secure/thedailymeditationpodcast/1770_Mudra_Body_Cleanse_-_41019_12.12_AM.mp3?dest-id=324069

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