Climbing out of depression with Alex Rowland
Released Monday, 6th June 2022
Good episode? Give it some love!
Climbing out of depression with Alex Rowland
Climbing out of depression with Alex Rowland
Monday, 6th June 2022
Good episode? Give it some love!
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Howdy! Have a listen as we sit down with Coach Alex and learn about how she found our gym, how it has changed her life, and how she is returning the favor by being an excellent guide into the positive world and honing her skills as a CrossFit Coach with a personal mission to bring out the best in each member.
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Daily Reincarnation
Sharing our experiences of maintaining fitness through physical, nutritional, and mental health exercises. We are participating in all these things at our CrossFit gym and it is positively changing our lives. We hope to also help change yours for the better with this podcast😊Join Podchaser to...
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