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Season 2 Episode 26: REJUVENATE LIFE in 50’s POST MENOPAUSE

Honoured Featured Speaker: Lisa Swanson🌎🎙

ACE Certified Health Coach, and Personal Trainer PN Certified Nutrition Coach Certified Specialist in Female Metabolism & Hormones 35 years experience in the health and fitness industry.

After over three decades in the fitness industry, Lisa knew all too well that support for women over 50 was lacking, and made the decision to do something about it. Empowering women to reach their goals and truly thrive in midlife is her number one passion. With her online program, Metabolic Design, she uses her unique approach to teach women not only how to get in shape, but to stay there for good and transform their lifestyles to one that supports long-term success and healthy living.

Don't miss this profound episode! Watch on YouTube or listen on Spotify. And be sure to grab your copy of my bestseller "Daily Soul Bytes for an Inspired Life" for deeper insights on self realisation.

Watch on You Tube: https://youtube.com/@bolaabimbola-official?feature=shared

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📱 Lisa Swanson Links:

Website: https://bodyandsoulcoaching.com/LinkedIn:https://www.linkedin.com/in/lisaswansonfitFacebook:https://www.facebook.com/LisaSwansonCoachYou Tube: https://www.youtube.com/@lisaswansonfitInstagram:https://www.instagram.com/lisaswansonfit

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