Do you struggle making decisions? Do you hate looking at menus as there's too much choice?Does it tire you out going shopping?Listen to this for some tips and tricks to overcome this

How fickle are you

Jan 18th, 2021 12m 13s

Does the phrase "buy cheap pay dear" live in your mind?Are you one that think price always signifies the best?Listen to this...

10 Facts About Depression

Jan 15th, 2021 14m 56s

Have you ever wondered what depression is, who it affects and how many people have it?Listen to this and take in some of the info

Tips and tricks to reduce your anxiety

Jan 14th, 2021 13m 11s

Is the current environment making you feel anxious, worried, stressed?Needing some hints and tips to get your through?Have a listen

10 Tips for Boosting your self esteem

Jan 13th, 2021 12m 7s

Are you fed up of being fed up?Lost your mojo?Need some tips and tricks to get you back on track?Listen to this and start using the tips - then see the difference

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