Tori gives you several tips to get out of your head when you are stuck thinking that you can’t push through tough changes in dance and in life.

In this episode you will learn about:

• What you can do to become a more well rounded dancer.
• How you can implement other forms of art into dance to create something new and unique.
• What are some tips that can help you get through a challenging dance style you are new at learning.
• The importance of accepting challenges in life to help you grow as a person.
• How changing your mindset and shifting can allow you to explore so much more for yourself.

Tori has gotten into fitness and has realized that it has helped her become a stronger and healthier dancer.

Favorite Quote:

“It doesn’t matter what role you play in the performance on Saturday night, everybody has to wake up on Monday to do technique together...”

About Tori:

Tori is a long time fitness enthusiast with a background in dance and performing. She is yoga teacher certified and a trainer for AKT - a dynamic workout based around dance cardio, HIIT, and strength training.

As a Southern California local, Tori loves to take advantage of going on hikes or running on the beach, especially when she's accompanied by her dog, Toby. Tori is passionate about making movement accessible to everyone!

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• Instagram
• Facebook
• The AKT Fullerton  on IG

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