What fuels a dancer with Leah Slavens Haggard
What fuels a dancer with Leah Slavens Haggard
What fuels a dancer with Leah Slavens Haggard
In this episode we welcome Leah Slavens Haggard on the show! Leah is a professional freelance ballerina and a certified nutrition health coach. She explains how to properly fuel your body as a dancer, how to meal prep, the importance of hunger cues, and much more. Press play and enjoy!
Get in touch with Leah via
Instagram: https://www.instagram.com/whatfuelsadancer/
YouTube: https://www.youtube.com/channel/UCK-nwyrvoklAcXNRsyTe0nA
Website: https://www.lifefuelholisticwellness.com/
Follow the podcast on
Instagram: https://www.instagram.com/daatpodcast/
Twitter: https://twitter.com/daatpodcast/
Facebook: https://www.facebook.com/DAATpodcast
Follow Slim B on
Instagram: https://www.instagram.com/thisisslimb/
Twitter: https://www.instagram.com/thisisslimb/
YouTube: https://slimb.dance/youtube
From The Podcast
Dancers Are Athletes Too
Do you wanna learn more about how to improve your dancing next to your trainings and classes? Then this podcast is for you! Dancers Are Athletes Too is a podcast where we discuss the athletic aspects of dancing, such as nutrition, workouts, recovery, injuries and so on. Each episode features an interview with an expert in the field who applies the aspects normally only considered for traditional athletes to dancers or a dancer who incorporates nutrition and workouts in their training schedule. The podcast is hosted by Slim B, based in Belgium and member of Kobo Power. Slim B has been dancing for more than 10 years and is always eager to learn new ways to improve.Join Podchaser to...
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