Podchaser Logo
Home
Kristen Henry: Midlife Transition and Holistic Wellness Coach

Kristen Henry: Midlife Transition and Holistic Wellness Coach

Released Monday, 5th February 2024
Good episode? Give it some love!
Kristen Henry: Midlife Transition and Holistic Wellness Coach

Kristen Henry: Midlife Transition and Holistic Wellness Coach

Kristen Henry: Midlife Transition and Holistic Wellness Coach

Kristen Henry: Midlife Transition and Holistic Wellness Coach

Monday, 5th February 2024
Good episode? Give it some love!
Rate Episode

Security....boy that would be nice!  Having a destination that we can strive for, and than will never change.  Well that's just not how this life works, so this week I welcome Kristen Henry (https://www.wideningyouraperture.com/) to talk about change, and navigating the challenge of imperminence!

In this episode we talk about

  • Sacrifices we sometimes have to make, but when we have a why, they're much easier!
  • The questions to ask yourself when you're ready for a change
  • How saying  yes should be to YOURSELF as well as to other people!

Want more?  Check out Kristen's website https://www.wideningyouraperture.com/
Instagram: https://www.instagram.com/wideningyouraperture/
Facebook: https://www.facebook.com/profile.php?id=100056873366812
LinkedIn: https://www.linkedin.com/in/henrykristen/
YouTube: https://www.youtube.com/channel/UCDgySiVcsbDKNO5_VewnZzQ

Enjoy my guest spot on her podcast!  https://ignitingyourcourage.com/blog/2024/01/05/ignite-your-shift-building-resilience-in-the-fires-of-change/

Thanks for listening!  


Show More

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features