HOW DOES SHE DO IT?  3 gorgeous, curious, healthy, energetic kids, one happy husband, getting an MBA AND Starting a new global business!  Victoria Tolbert-Ashley (https://www.linkedin.com/in/vta-ms/) seems to be holding it all together while making everything happen, so I invited her to the show to share her secrets, and she does not disappoint!

In this episode we talk about

• How she's doing it all AND holding it together!  (hint: it's all about alignment!)
• How she relies on her resources rather than doing it alone
• What true "self care" means, and how to find it

Check out the Champlified website: Champlified.org 
LinkedIn: Champlified Health and Wellness Solutions,
Facebook: Champlified Solutions
IG: Champlified Health and Wellness Solutions

Victoria Tolbert-Ashley is a Warren, Ohio native and currently resides in Chicago, Ill.
She holds a Bachelors of Fine Arts with the concentration in Fashion
Design/Merchandise Management, Masters of Science in Health Promotion and
Exercise Science 3. She is certified in Corrective Exercise, Performance Enhancement
and Health Nutrition. Victoria is a New York State Board Certified member of Institute
Integrative Nutrition Holistic Health. She most recently earned her Executive MBA from The Ohio State University, Fisher College of Business.

Victoria is the founder of Champlified Health and Wellness Solutions, a 501C3 that is an individual consulting firm providing access to scalable capital for marginalized
businesses, researching, and providing community engagement in health driven
programs. Champlified is vital because it gives the opportunity to build organizations
focused on financial growth, health improvement, and an increasingly solid education
for a population who doesn’t have genuine people fighting for them.
Victoria lives with her loves, her husband Andre and three children, Ziva, Dalis and
Andre.