Many new parents are focused on the baby and forget to prioritize their own self -care. Did you know that neglecting your own care can have significant impacts on your health, mental health—and even the well-being of your baby? This is why counselor Vanessa De Jesus Guzman and I decided that this podcast was a must to produce for you! We’ll give you the tips to taking care of yourself in this new parenthood season!
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More