ACE Podcast Nation Presents Sugar & Silk, a boxing show for boxing fans, live and exclusive every Sunday evening at facebook.com/ACEPodcastNationOfficial 9pm(UK) 4pm(EST)Unmatched historical knowledge & unrivalled analysis.Join our host Boxing pundit & trainer Ben Doughty with Former championship boxer & godfather of boxing fitness Michael Olajide Jnr as they break down the biggest stories and fights in the game this week.Please support ACE Podcast Nation & the content we create.Become a member at patreon.com/ACEPodcastNation For the price of a cuppa per month to get early access, request certain content, merch discounts, exclusive shows & moreFollow The Lads on Social Media:Ben Doughty►https://www.twitter.com/BenJDoughty►https://www.instagram.com/RealBenDoughty►https://www.facebook.com/ben.doughty.18

Michael 'The Silk' Olajide Jnr►http://michaelsilkolajide.com/►https://www.instagram.com/elcuerpodepapi►https://twitter.com/michaelolajide1►https://www.facebook.com/michaelolajidejr

Sugar and Silk is produced by ACE Podcast Nation►www.twitter.com/ACEcast_Nation​► www.Facebook.com/ACEcastNation​Official► www.Instagram.com/ACEPodcastNationOfficial► www.linkedin.com/in/acepodcastnation/► www.patreon.com/ACEPodcastNationLearn more about your ad choices. Visit podcastchoices.com/adchoices