DARE2SPEAK UNDERCONSTRUCTION: MENTAL HEALTH

Featured Guest: Counselor Crystal Dudley (Carrolton, TX)

Specialties and Approaches: Humanistic, Holistic, Trauma, Grief, Depression, ADHD, LGBTQ, Reiki & Chakra Healing, Energy Work, Spiritual Counseling, Public Speaking & Consultation

This episode is based on mental health and diving into specifics, such as: understanding mental health, the history, groups affected, summary of disorders and so much more. Providing history, solutions and strategies for you to research and consider.  Does mental health affect your physical health?  Do you suppress your emotions?   Are you aware of your mental health?  How can you become more aware?  How can you gain access to utilize resources and gain assistance?  Unlearn some of the things that you’ve learned so that you can become a healthier you.  Be compassion in understanding others when they are reaching out for help. If you’d like more information about this episode, be sure to subscribe to our newsletter via our website.

Please make sure to subscribe, like and share. www.dare2speak.org

More Information About Crystal Dudley: https://www.rebirthcounseling.org

*Please research and contact a licensed professional for holistic options in regards to your mental health and physical health.

*Important Disclaimer

The information on this Podbean Channel is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.  All content including text, graphics, images and information contained on or available through this channel and our website is for general information purposes only.

This channel makes no representation and assumes no responsibility for the accuracy of information available through this channel, and such information is subject to change without notice.

You are encouraged to confirm any information obtained from or through this channel with other sources and review all information regarding any medical condition or treatment with your physician.

Never disregard professional medical advice or delay seeking medical treatment because of something you read on or accessed through this channel. 

This channel does not recommend, endorse or make any representation about efficacy, appropriateness or suitability of any specific test, products, procedures, treatments, services, opinions, healthcare providers or other information that may be contained on or available through this channel.

This channel is not responsible, nor liable, for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through this channel.