130 - How to Destress & Move Your Body when Working From Home with Clara Nah
Released Saturday, 9th December 2023
Good episode? Give it some love!
130 - How to Destress & Move Your Body when Working From Home with Clara Nah
130 - How to Destress & Move Your Body when Working From Home with Clara Nah
Saturday, 9th December 2023
Good episode? Give it some love!
Rate Episode
Join me and Clara Nah (@shredthatcheese) on this IG Live as we discuss why stagnancy at the desk is often a result of fight/ flight response, how to complete the stress cycle, structuring your movement into your schedule, and more.
The post 130 – How to Destress & Move Your Body when Working From Home with Clara Nah appeared first on Daring Living.
1-1 COACHING WITH SHIRLEY
FOLLOW
Show More
Rate
From The Podcast
Daring Living
Raw, honest conversations for the entrepreneurial human with Certified Life Coach, Shirley Huang. Let’s create thriving success in your life, work, and relationships via harmony and joy. We’ll cover topics such as mindset, emotions, nervous system recalibration, energy, money, social justice… and so much more. What’s New: https://linktr.ee/daringlivingJoin Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Episode Tags
Do you host or manage this podcast?
Claim and edit this page to your liking.
,Claim and edit this page to your liking.
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us