I'm adding features and fun. I went live 6 days ago you get 14 days to watch on Twitch and 30 days if you subscribe. I will be doing my best to go live when I am podcasting there is the option of one or the other but I'm definitely bringing the focus together as one. The word of the year is #delayedgratification this year I will focus on the # choice. Last year was #lessselfishness and the year before was #tinybites ... I highly recommend a year goal that helps you bring conscious attention to something important #nobullies #relax #selfcare #intermittentfasting #letgo is also one I wanted this year, But one word for a whole years focus is key 🗝️ if you join me on a Lifebook journey we also have 12 topics to discuss for the whole year. If you want the sloth 🦥 we do the year program, the original is the 6 week program and the accelerated course can be 3 days or 3 weeks it's up to you. The price changes for each because the accelerated will usually be the houseguest version.

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