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Nearly 46,000 Americans died by suicide in 2020. That’s one death every 11 minutes. Coping with the loss of a loved one is challenging. It can also be difficult for people around them to know how to best support them. DBSA Young Adult Council m
Many people know that social media can have a negative effect on mental health. Doomscrooling, negative comments, cyberbullying, and tragic news events are pervasive in the realm of social media. Living with depression or bipolar can make navig
Bonus Episode from our DBSA podcast, I'm Living Proof: A Letter to my Younger Self. Make sure to subscribe to ILP on Apple Podcast, Spotify, or wherever you listen to podcasts. Mik knew something was wrong when at ten years old, she experienced
In December 2021, the U.S. Surgeon General issued an advisory on the impact of Covid-19 on our growing youth mental health crisis. Today, 1 in 5 children ages 3 to 17 experience some form of mental health or behavioral challenge. Access to adeq
The holiday season -- with its expectations for socializing, gift-giving, and forced merriment -- can present significant challenges to peers living with depression and bipolar attempting to manage their moods during such a hectic period. , and
Dr. Martha Sajatovic and DBSA Peer Kimberly Allen discuss shared decision-making and its impact on treatment plans and treatment options for peers living with depression or bipolar disorder. Learn about the importance of medication adherence, h
DBSA’s Young Adult Council member Olivia sat down with Johnny to discuss living with depression and dealing with an unsupportive workplace. For many young adults, the first job out of college can be a challenging adjustment. For Johnny, his fir
A Peer Support Specialist is a professional with lived mental health experience who is trained and certified to provide help and encouragement for others who are also working towards wellness. Listen and learn from Douglas Hulst, DBSA’s Peer S
This is a special preview of the first episode of our new I'm Living Proof Podcast Series. In our first episode of I’m Living Proof: A Letter to My Younger Self, we hear from Olivia, DBSA Young Adult Council member. Olivia’s letter to her young
If you live with depression or bipolar, when things are at their worst it can feel like things will never get better. It may be when you are first diagnosed or during a difficult event, or for no particular reason that you can pinpoint at all.W
In this DBSA Wellness Wheel podcast, guest expert Dr. LaGenia Bailey shares with Programs Director Maria Margaglione and Programs Manager Hannah Zeller how to tend to our Environment Wellness in three areas: nature, our homes and workspaces, an
In this DBSA Wellness Wheel podcast, two DBSA staff members, Maria Margaglione, Programs Director, and Hannah Zeller, Programs Manager discuss Intellectual Wellness and their journeys toward wellness. Maria and Hannah interview expert Dr. Wendy
Did you know that your DNA can provide insights that can help with treatment planning? In this episode of the DBSA podcast, we talk to Dr. Mark Pollack, Chief Medical Officer and Vice President of Clinical Affairs of Myriad Neuroscience, about
In this DBSA Wellness Wheel podcast, DBSA staff Maria Margaglione, Programs Director, and Hannah Zeller, Programs Manager discuss Social Wellness and their journey towards wellness. In this episode, Maria and Hannah interview expert Beth Vaccar
Today, we're speaking with DBSA co-founder Rose Kurland, who takes us back to the fall of 1978, when six people gathered in her living room in Glencoe, Illinois. This small but enthusiastic group laid the foundation for the life-changing work t
Continuing our podcast series centered around the DBSA Wellness Wheel, our most recent episode focuses on finances. DBSA talks with Dr. Thomas Richardson, a Clinical Psychologist who works with a community mental health team for adults at Solen
DBSA's Young Adult Council members are back to discuss their early experiences with bipolar disorder, depression, and anxiety, and explain how they found the right treatment. Symptoms of a mood disorder can be hard to recognize and understand,
In our ongoing series based on the DBSA Wellness Wheel, hosts Maria Margaglione and Hannah Zeller welcome expert guests that shed light on how people with mood disorders can build resilience in 7 key areas of their lives. In this episode, Mar
In this DBSA podcast, host Dontae Freeman welcomes guests to an open conversation on the unique experiences and barriers that people of color face in seeking effective mental health care. We offer these perspectives as part of the wider convers
In the DBSA Wellness Wheel podcast, DBSA staff Maria Margaglione, Programs Director, and Hannah Zeller, Programs Manager discuss the areas of the Wellness Wheel and their journey towards wellness. In this episode, DBSA interviews expert Alexand
In the DBSA Wellness Wheel podcast, DBSA staff Maria Margaglione, Programs Director, and Hannah Zeller, Programs Manager discuss areas of the Wellness Wheel and their journey towards wellness. In this inaugural episode, DBSA interviews expert D
DBSA talks to Young Adult Council members about how they use routines to help manage their mental health. Routines have been shown to reduce stress and can improve your mood. Listen and learn how to establish easy routines and build healthy hab
DBSA sat down with three young adult council members to talk about the changes they are experiencing because of COVID-19. The conversation covers working from home, changing commencement plans, as well as giving and receiving therapy from home.
DBSA spoke with Dr. LaGenia Bailey, former DBSA board member, for tips on how to stay well during this public health crisis. In this podcast, she addresses benefits of mindfulness practice, lifestyle habits, and ways to stay connected with othe
Sticking to a budget and navigating insurance can be tough for anyone, especially if they are living with a mood disorder. Members of DBSA Young Adult Council provide practical tips to stay financially healthy while living with depression or bi
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