Right now, more than ever, it's important that we keep talking about body confidence and being kind to ourselves. 

If you've been eating more comfort food than usual at the minute and you're struggling to button up your favourite pair of jeans - Lucy is right there with you!

Zoe Louise (@ZoeLouiseLondon) is all about practising self love, self acceptance, embracing what makes you unique and doing all the little things that make you feel great about yourself.  She joins Lucy for a chat about fashion, self-love, dressing up for yourself, the importance of listening to uplifting music and knowing when it's time for a self-care pamper sesh.